Plant-based Vegan

Parmentier

READY TO EAT | FOR YOU TO COOK

 

RealVegy Parmentier Vegan
Made with the authentic French recipe, our vegetable parmentier consists of a vegetable meat base of pea protein with mashed potatoes.

INGREDIENTS

Crushed tomato (tomato, citric acid), water, potato flakes, pea protein, onion, carrot, peas, garlic, olive oil, spices, salt, sugar, red beet, vinegar powder.

PREPARATION

Slightly open the film or perforate it. Heat in the microwave for 1 minute at maximum power. Remove the film.

NUTRITIONAL INFORMATION
Per 100 g
  • Energy119.6 kcal (499.9KJ)
  • Lipid fats3.7 g
  • of which saturates0.6 g
  • Carbohydrates9.0 g
  • of which sugars1.4 g
  • Dietary fiber1.0 g
  • Protein12.0 g
  • Salt0.5 g

YOU MAY ALSO BE INTERESTED IN…

What is the keto diet?

What is the keto diet?

The keto diet has been all the rage lately, and many people are looking for information on how to make it vegan. While it is true that the traditional keto diet is compatible with a vegetarian lifestyle, it is a bit more difficult to make it vegan. However, it is not...

Where do I find calcium as a vegan?

Where do I find calcium as a vegan?

Most people associate calcium with milk and other dairy products, but it's not always easy to get enough of this important mineral if you're vegan. Fortunately, there are many vegan foods that are rich in calcium.Calcium is important for bone health and heart...

CONNECT WITH US

Instagram

Facebook

TikTok

Youtube

 

GET IN TOUCH

Call us
+34 961 154 111
+33 06 70 65 79

Mail us
[email protected]