Energy                  156,17 kCal (652,81 kJ.)
Fat / Lipid              4,74 g
– of which saturated        0,83 g
Carbohydrates           19,39 g
– of which sugars           2,16 g
Dietary fiber            2,94 g
Proteins             7,52 g
Salt              0,85 g
Water, cooked rice, red kidney beans, crushed tomato (tomato, salt, citric acid), chopped tomato, onion, texturized pea protein, olive oil, spice extract, garlic, nutritional yeast, spices, natural flavor, salt, whole cane brown sugar, beet red, guaran.
Slightly open the film. Heat in the microwave for 4 minutes at maximum power. Remove the film
and enjoy.